MMA muse teaches ab workout for better Jiu-Jitsu
Ronda Rousey, a gold medalist in judo at the 2008 Olympics in Beijing now fighting under the Strikeforce banner, isn't the latest MMA muse for…
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Musa do MMA ensina série abdominal para fortalecer seu Jiu-Jitsu
Ronda Rousey, medalhista olímpica de judô (Pequim-2008) e hoje estrela do Strikeforce, não é a nova musa do MMA de graça. Aqui, a atleta de…
8 lessons from the best Jiu-Jitsu fighter at UFC 141
If you're an MMA fan, you surely watched the frolic the young featherweight Jimy "The Kid" Hettes (Almeida BJJ) had in the octagon against deft-fisted Californian…
8 lições do lutador com o melhor Jiu-Jitsu do UFC 141
Se você é fã de MMA, certamente viu, na última sexta-feira, o passeio do jovem peso-pena Jimy "The Kid" Hettes (Almeida BJJ) no octagon, contra…
Vitor Belfort’s training lessons for UFC 142
In part two of behind-the-scenes-look at Vitor Belfort training for his fight with Anthony Johnson at UFC 142, on the coming 14th, there are a…
Olympic medalist sheds gi to help Demian train Jiu-Jitsu for UFC
Demian Maia has been working hard in preparing for his January 28 commitment against England's foremost MMA fighter, Michael Bisping, at UFC on Fox 2…
Medalhista olímpico tira kimono e ajuda Demian a afiar o Jiu-Jitsu para UFC
Demian Maia tem trabalhado duro para o compromisso do dia 28 de janeiro, contra o inglês Michael Bisping, pelo UFC on Fox 2, em…
As lições do treino de Vitor Belfort para o UFC 142
Na segunda parte dos bastidores de Vitor Belfort para sua luta no UFC 142, no dia 14, contra Anthony Johnson, algumas lições se destacam. Na…
Hold that mount, study another double attack
Ralph Gracie black belt Kurt Osiander is constantly making contributions to the field of Gentle Art Studies, and this time he brings us an arm…
CheckMat ace Yuri Simões gets his black belt
CheckMat’s Yuri Simoes was on fire as a brown belt. During the course of his tenure in that respected belt, Yuri, who competes back and…
Gui comenta novas regras e “estratégia principal” para 2012
Você foi campeão mundial dos plumas, ao fechar com Ary Farias, e o Rafa também brilhou de pano e sem kimono. Qual foi a grande…
Gui Mendes comments on new rules and “main strategy” for 2012
You won the world light featherweight title upon shutting out the final with Ary Farias, and Rafa had a stellar season both with and without…