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Want quality of life? Exercise!

A lot of folks pursue quality of life in weekly magazines, at the bar with friends and even in the refrigerator. But no pursuit is complete with the routine (read daily) practice of physical exercise.

No-Gi Long Island Pride

A new edition of the Long Island Pride BJJ championship is around the corner. GMAs Eloy Santos and milton Almeida invite all BJJ lovers to…

Compete in Massachusetts

Our GMA Carlos Alberto "Terrinha"is inviting Jiu-Jitsu aficcionados for a competition in Massachusetts. The Tap Out Tournament will feature divisions for men, women and kids.…
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