Fernando Pinduka and Otávio Peixotinho teach basic self-defense

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Masters Pinduka and Peixotinho.

Loyal to the teachings of Carlson Gracie, red-and-white-belt Fernando Pinduka and coral-belt Otávio Peixotinho continue to pass on what they learned in Copacabana from the legend.

In this video they show the Graciemag team a short selection of basic techniques that can be used by people of any age who may need to get rid of an attacker. Check it out here and hone it at the gym.

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