Dedé Pederneiras teaches a lapel choke for when your opponent is on all fours

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A black-belt under Carlson Gracie, André Pederneiras is one of the most competent and respected coaches worldwide. The Nova União leader has brought up over 100 BJJ black-belts, including José Aldo, Vitor Shaolin and Leonardo Santos. At Nova União HQ with his pupil José Aldo Jr., Dedé Pederneiras teaches a lapel choke when the opponent is on all fours position. Pay attention to the details and add this to your game.

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