Miltinho Vieira teaches an inverted triangle starting from an attack from the back

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The former Pride and UFC fighter Miltinho Vieira is a creator of the anaconda choke, but he have much more in his arsenal of techniques. A luta livre and BJJ black-belt, Miltinho Vieira shows a variation on the inverted triangle starting from an attack from the back. Pay attention to details and add it to your game.

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