Quick tip: counter the single leg takedown with an armbar with Alexandre Soca

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4_GB72_StampSiteThe most common way to defend against a takedown is to sprawl. We all learn this counter. But Alexandre Soca, head instructor of GMA Soca BJJ on Long Island in New York has a different way to deal with a single-leg takedown.

Check out this quick video showing how to capitalize on the takedown and earn an armbar or a triangle:

Learn more about Soca BJJ at www.socabjj.com

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