Cross your arms and submit your opponent; Joseph Capizzi shows just how easy

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Renzo Gracie black belt Joseph Capizzi of GMA NYCBJJ in Staten Island, NY has shown us a way to submit your opponent with a simple crossing of the arms. Starting with the kimura grip, a different movement of your arm can actually put an arm lock near the wrist/forearm of your opponent.

Check it out here!


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