GMA Technique: Hannette Staack teaches 3 positions with help from Andre Negao

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GRACIEMAG recently took a trip out to Chicago to visit Gracie Magazine Association (GMA) members Hannette Staack and Andre Negao of Brazil 021. With Andre’s help, Hannette showed three techniques – a leg drag, a leg-drag counter and the x-pass. Check out the positions in this video and try them out the next time you’re on the mats.

For more information on Brazil-021, visit their website Keep checking back with for more technique videos from our GMAs.

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