Celebrate Martin Rooney’s 42nd birthday while he explains his Training For Warriors system

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Martin Rooney has been a columnist for GRACIEMAG for the last 10 years.

The man who trained multiple MMA, BJJ and Olympic champions has turned 42 this Sunday, August 4.

To celebrate the date, here’s a quick video where Martin explains his Training for Warriors system.

If you want to know more about it, log on to trainingforwarriors.com.

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