Learn an efficient sweep from Robinho Moura

Share it

When your opponent unlocks their legs and reaches half-guard, you’re dangling between heaven and hell. How about sweeping and landing on top?

That’s what Robinho Moura teaches GRACIEMAG.com readers today. The first thing to do is not let your enemy weigh their body down. Observe how the Nova União fighter pushes his opponent and turns his hips to set up a sweep. Then it’s time to control the right foot and use the hips as a lever, doing the “chair” position.

Ler matéria completa Read more
There are 12 comments for this article
  1. Pingback: nằm mơ thấy nấu ăn
  2. Pingback: Harold Jahn Utah
  3. Pingback: pengeluaran hk 2020
  4. Pingback: buy ruger handguns online
  5. Pingback: replica rolex
  6. Pingback: Siemens KI39FP60 manuals
  7. Pingback: 메이저토토사이트
  8. Pingback: replica watches paypal
  9. Pingback: cartoon diamond
  10. Pingback: replica rolex oyster perpetual date

Deixe uma resposta

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *