Know How to Transition from Triangle to Armbar in Jiu-Jitsu?

Share it
Bruno Frazatto finaliza no triângulo na seletiva do WPJJ em Gramado, em 2012. Foto: Ivan Trindade/GRACIEMAG

Bruno Frazatto sinks a triangle at the WPJJC Trials in Gramado in 2012. (Photo by Ivan Trindade/GRACIEMAG)

The first step to becoming an unpredictable Jiu-Jitsu player is to have a good guard pass and to be complete.

And a complete fighter has to have good submissions, especially good transitions to holds, to not let opponents get too comfortable even when they think they’ve successfully defended an attack.

One such example is the triangle.

When you sink the hold, the opponent’s natural reaction is to counter-attack with lots of pressure, making you decide to replace guard and start all over again. So how about an armbar as plan B?

The opponent withstood the triangle? Turn your hips sideways and dash for the arm, as black belt Dennis Asche teaches us to in today’s video:

Ler matéria completa Read more
There are 25 comments for this article
  1. Pingback:
  2. Pingback: Functional Testing Solutions
  3. Pingback: best cbd for anxiety and depression
  4. Pingback:
  5. Pingback: Software Testing outsourcing
  6. Pingback: Canon Network analyzers manuals
  7. Pingback: asn lulusan sma
  8. Pingback: คาสิโน
  9. Pingback: sexual arousal meditation
  10. Pingback: 호호툰
  11. Pingback: cialis 20 mg cost
  12. Pingback: Zakhar Berkut hd
  13. Pingback: buy cialis very cheap prices fast delivery
  14. Pingback: 4569987
  15. Pingback: buy 36 hour
  16. Pingback: psy
  17. Pingback: psy2022
  18. Pingback: projectio-freid
  19. Pingback: faxless cash advance caldwell
  20. Pingback:
  21. Pingback: video
  22. Pingback: top
  23. Pingback:
  24. Pingback: 3d model sketchup
  25. Pingback:

Deixe um comentário

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.