Obviously Jiu-Jitsu stylists practice more ground moves than standing ones. So it’s only normal that you're more skilled at sweeping than you are with takedowns.…
A Jiu-Jitsu black belt, physical conditioning coach to MMA stars and a GRACIEMAG columnist, Álvaro Romano is launching his latest Ginástica Natural DVD. Through the…
Faixa-preta de Jiu-Jitsu, preparador físico das estrelas do MMA e colunista de GRACIEMAG, Álvaro Romano está lançando seu novo DVD de Ginástica Natural. Na caixa especial com oito DVDs, você…
The 19-point peak on the Ibope scale, ranking television viewership results, for the network TV broadcast on Globo channel last night, as reported by the…