Learn a triangle choke set up from GB black belt Marco Joca

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Marco Joca (center) teaches a triangle choke

Marco Joca (center) teaches a triangle choke

Last week, GB’s black belts Marco Joca and Marcio Feitosa travelled from California to Seattle for a special training camp.

While there, Joca took the opportunity to make this video teaching a triangle choke set up.

Watch, learn and enjoy!

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