Learn how to hip escape and win with Ronda Rousey‏

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Miesha Tate vs Ronda Rousey

Ronda Rousey applying an armbar against Miesha Tate in Strikeforce. Photo by Strikeforce/Publicity.

On August 18, in San Diego, California, Ronda Rousey defends her bantamweight belt in Strikeforce. The judo bronze medal at the Beijing Olympics faces the former welterweight champion Sarah Kaufman. At the same event, Ronaldo Jacare faces Derek Brunson.

Below you can see the skills of Ronda, who is undefeated in MMA (8v, 0d). In the half guard, the MMA muse escapes her hip and applies a triangle on her opponent’s thigh, with the foot on the shin. It’s enough to make an inversion with the hand on the floor.


AUGUST 18 2012

Ronda Rousey vs Sarah Kaufman
Ronaldo Souza vs Derek Brunson
Roger Bowling vs Tarec Saffiedine
T.J. Cook vs Ovince St. Preux
Miesha Tate vs Julie Kedzie
Germaine de Randamie vs Hiroko Yamanaka
Adlan Amagov vs Keith Berry
Lumumba Sayers vs Anthony Smith

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