Details of americana lock with Gleison Tibau

Share it

Gleison Tibau against Caol Uno at UFC Fight Night 21 / UFC publicity photo

This Saturday, Gleison Tibau will be taking on undefeated Russian Khabib Nurmagomedov on the under card of the much awaited UFC 148.

The Brazilian has won ten of his 15 UFC appearances and did his preparations for the bout at ATT in Miami, from where he sent in an exclusive position for you to practice.

Pay attention to how he positions the americana lock and warns not to lean too far forward, which could lead to you losing the hold. The hook on the shoulder creates the leverage, but if the opponent decides to flip, you can then go to the armbar. Take a look:

Ler matéria completa Read more
There are 9 comments for this article
  1. Pingback: Selective regression testing
  2. Pingback:
  3. Pingback: rubber sex dolls ass unboxing
  4. Pingback: repliki zegarków
  5. Pingback: Epson Stylus CX4300 Series manuals
  6. Pingback: custom bag toss game boards
  7. Pingback: replicas panerai watch Replica
  8. Pingback: anti screenshots
  9. Pingback: hack instagram account

Deixe um comentário

O seu endereço de e-mail não será publicado.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.