In Jiu-Jitsu, as with any sport, champions are possessed of a great defense. See the NBA, Eurocup 2012, etc.
As a tribute to the winners who know how the best attack is a good counter-attack, GRACIEMAG.com brings you five positions for you to get your awaited comeuppance on that training partner of yours who always comes at you in a storm of bilious fury—and impress your instructor while you’re at it. Which is your favorite? Let us know in the comments field below.
Good techniques by great masters, Thanks again and will see you soon Master Schubert.