All of the mat wizards below made it to the top of the World Championship winners podium in 2011. This Saturday, some of them stepped onto the mats at the pyramid-shaped gymnasium in Long Beach. While we await the results of this year’s contest, take the chance to learn some from these golden girls.
A bit of Letícia Ribeiro
Michelle Nicolini’s triangle
Pumping up with Luanna Alzuguir
Hannette Staack teaches a clock choke
Talita Treta vs Tammy Griego
Gabi Garcia doing physical conditioning