Recent UFC signing Milton Vieira will be making his promotional debut on the 23rd of June at UFC Rio 3, taking on fellow countryman Felipe Sertanejo. The BTT black belt renowned for his precision arm triangle took some time out of his training to demonstrate exclusively for GRACIEMAG.com readers a move that works both in MMA and No-Gi Jiu-Jitsu.
The trick is to control the legs when passing, preventing the opponent from moving. After that it’s up to you, you can attack one ankle or two.
And don’t forget, for your safety, only practice this move under the supervision of a qualified Jiu-Jitsu instructor.