Learn to make a Gracie Diet-cornerstone juice and jump-start your Jiu-Jitsu

Share it
A typical Gracie table at lunch or snack time: açaí, lima orange, watermelon, papaya juices and and white cheeses

A typical Gracie table at lunch or snack time: açaí, lima orange, watermelon, papaya juices and and white cheeses

Are you schooled in how to make a good watermelon juice and eliminate all that pulp that weighs so heavy on the stomach, like Grandmasters Carlos and Helio Gracie used to?

Watch how Carlos Gracie’s grandson Marco Gracie Imperial does it, in the following video.

The big secret to getting your watermelon juice just the way the Jiu-Jitsu forefathers liked it is to get your hands on a bag made of fabric just porous enough to let the watery part through while keeping the solid stuff in.

Now to go with the juice, grab a slab of whole wheat pita bread, a chunk of white cheese, and there you have a proper snack to get your engines revved up before training.

Got another recipe on your wish list? Send us your request and we’ll stick it on the GRACIEMAG.com menu.

Ler matéria completa Read more
There are 51 comments for this article
  1. Pingback: sexy girls in Longton
  2. Pingback: 안전공원
  3. Pingback: best site
  4. Pingback: Software testing services company
  5. Pingback: Digital Transformation
  6. Pingback: Air King BFQ75 manuals
  7. Pingback: ejviienh
  8. Pingback: viagra how long
  9. Pingback: wat kost viagra in turkije
  10. Pingback: what is the antibiotic azithromycin used for
  11. Pingback: viagra pill cost
  12. Pingback: viagra alternative
  13. Pingback: college paper writing service reviews
  14. Pingback: topics to write my research paper about on advertising
  15. Pingback: write my essay paper
  16. Pingback: help me write my essay
  17. Pingback: business and ethics essay
  18. Pingback: augmentin 875 generic price
  19. Pingback: furosemide 40 mg canada
  20. Pingback: generic zithromax buy online
  21. Pingback: ivermectin 0.5
  22. Pingback: albuterol prices
  23. Pingback: doxycycline qt prolongation
  24. Pingback: wikipedia prednisolone
  25. Pingback: purchase clomid online
  26. Pingback: dapoxetine hydrochloride tablet
  27. Pingback: buy diflucan cheap
  28. Pingback: is synthroid generic
  29. Pingback: hair growth propecia
  30. Pingback: neurontin attorneys
  31. Pingback: glimepiride metformin combination
  32. Pingback: who makes paxil
  33. Pingback: plaquenil toxicity lawsuit
  34. Pingback: metformin 500mg er
  35. Pingback: propecia cheap
  36. Pingback: non prescription ed drugs
  37. Pingback: medicine erectile dysfunction
  38. Pingback: sky pharmacy
  39. Pingback: online med pharmacy
  40. Pingback: Handyman Near me
  41. Pingback: cialis for daily use
  42. Pingback: buy lisinopril without prescription
  43. Pingback: buy cialis without perscription
  44. Pingback: buy cialis doctor
  45. Pingback: buy cialis tadalafil tablets
  46. Pingback: can i buy cialis in uk
  47. Pingback: canadian pharmacy cialis 20mg
  48. Pingback: cheap erectile dysfunction pills online
  49. Pingback: valtrex order canada
  50. Pingback: cheap ed drugs
  51. Pingback: buy generic 100mg viagra online

Deixe uma resposta

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *