Learn a drill with Gracie Morumbi

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Our GMA members are generous when it comes to spreading Jiu-Jitsu knowledge.

Gracie Morumbi, under Fabio Leopoldo, has its headquarters in Ventura, California.

It’s from that mat that Professor Ryan Dahlgren teaches on video a conditioning drill.

Climb a rope and make your upper body stronger!

To know more, go to graciejiujitsufabioleopoldo.com

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