Armbar escape Kayron style

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Kayron in photo by Alicia Anthony

Kayron Gracie will likely be one of the submission savants in action at the Jiu-Jitsu Pan on March 24 in California. The Gracie will be defending the middleweight title he won last season after beating the likes of Sérgio Moraes and Abmar Barbosa, among others.

The black belt is yet another pushing the bar up ever higher at the Pan, and watching him would make the trip to the University of California, Irvine, worthwhile. In the meantime, check out one of the ways the champion uses to free himself of the armbar:

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