Learn three positions taught at Alliance Bragança Paulista

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Boi at Brazilian Team Nationals / Photo: Carlos Ozório

One of the black belts at the forefront at Alliance, Fabiano Boi, has been temporarily sidelined due to injury. Nevertheless, while he waits to get back into action, Boi carries on teaching class at Alliance Bragança Paulista.

Check out this lesson from the black belt exclusively for GRACIEMAG.com reader: three first-rate positions to learn and practice:

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