Omoplata variation to armbar a la Bustamante

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BTT head coach Murilo Bustamante helps Rousimar Toquinho in his preparations for Nate Marquardt, to take place at the September 15 UFN 22 show.

At forty three years of age, and still in activity, Bustamante is in shape, training hard with the young men on his team just setting out to blaze their trails in MMA.

The Carlson Gracie disciple’s techniques, too, are up to date, as readers can tell from the position Bustamante teaches exclusively: an omoplata variation for the armbar.

Check it out and learn:

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