BBQ and seminar at Buckinghamshire

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GMA member Kev Capel just started a new summer tradition.

The leader of Roger Gracie Academy Buckinghamshire organized the first annual summer seminar and BBQ.

Roger Gracie Black belt Nic Gregariades came to the academy and taught a 3 hour seminar followed by a fully catered BBQ put on by a very generous student Andy Rickett.

After the work out, they had some grilled steak and cooked pasta. He’s sent some pictures of the day.

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