Armbar with the Roleta quality seal

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The ace Robert “Roleta” Magalhães is an advocate for Jiu-Jitsu taught via YouTube. In this video (in Portuguese), he shows some details for a perfect armbar.

The best is that the engineer and four-time world champion (retired from the competitions, unfortunately) pledges to show a new position every month.

So check it out, leave your comments, and don’t miss it.

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