Good old Jiu-Jitsu basics within everybody’s grasp

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The end-of-the-year release of a new DVD set may be of great interest to readers. The four-DVD instructional produced by Gracie Barra Academy lays out the technical foundations of Jiu-Jitsu in a way that it applies to all belts, age groups and teams.

The DVDs reveal all the positions and techniques taught during the 16-week Beginner Program, developed by the entire Gracie Barra network. It further feathers an interview with team founder Carlos Gracie Jr expounding on the history of Jiu-Jitsu and its evolution up until present day.

To find out more about the DVD set or to purchase it, click here.

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