Video: Braulio Estima’s secret for not losing the Estima lock
A legendary BJJ fighter and a teacher at Gracie Barra Birmingham, today Braulio Estima brings you a crucial tip for finishing via Estima lock. To apply this…
foot lock
Vídeo: Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu
Consagrado faixa-preta de Jiu-Jitsu e professor na nossa GMI Gracie Barra Birmingham, na Inglaterra, Braulio Estima traz o macete crucial para você finalizar com propriedade…
BJJ: Erberth Santos’s winning foot lock at the São Paulo BJJ Pro
The São Paulo BJJ Pro brought the house down in Barueri last week. Among the finalists, as usual, was Erberth Santos (Atos). The sitting super-heavyweight…
Video: Erberth Santos’s foot lock at the BH Open final
This month Erberth Santos won quadruple gold at the Belo Horizonte Open in Brazil. To win the ultra-heavyweight division, the Almeida Jiu-Jitsu fighter faced Antônio…
Is the opponent pushing you back with the foot? It’s Estima lock time!
https://www.youtube.com/watch?v=DtN5XpY2DYI Victor Estima is one fo the most talented and accomplished talents of his generation of black belts. In 2009, just before the ADCC, he…
The foot lock that conquered the absolute title in Munich
The IBJJF successfully held another event in Europe on Sunday, November 16th. The Munich Open Jiu-Jitsu in Germany celebrated the Italian Luca Anacoreta who shone…
Learn a foot lock from the DLR with Pan No-Gi champion Rodrigo Freitas
Professor Rodrigo Freitas, leader of Gracie Barra Manhattan Beach, teaches a foot lock from the De La Riva guard. One of his favorite techniques, it…
The foot lock that earned gold at the London Open Jiu-Jitsu No-Gi
Fighting for the gold medal in the featherweight division of the London Open Jiu-Jitsu No-Gi, last weekend, there was Luiz Tosta (Alliance) and Luis Lopes…
Renato Cardoso details attack on foot before fighting in Abu Dhabi
Days from the fifth edition of the WPJJC professional event in Abu Dhabi, the elite of Jiu-Jitsu black belts are heading the UAE. One of…
3 perceptions of Jiu-Jitsu that changed ADCC champ Vinny’s life
A finalist during the eighth season of TUF, back in 2008, Vinny Magalhães, otherwise known as “Pezão”, left the UFC three years ago. In the…
Victor Estima’s foot lock
Want to understand the ins and outs of Victor Estima's foot hold, as seen at the last No-Gi World Championship? Best not miss the upcoming…
Life after ADCC 2011 titles
The winner of the absolute and the under-88 kg divisions at the ADCC last September, André Galvão was one of the characters highlighted in an…