O dia em que Helio Gracie apresentou a defesa pessoal a Cássio Werneck
O saudoso grande mestre Helio Gracie era um entusiasta das técnicas de defesa pessoal. O pioneiro professor acreditava na eficácia dos movimentos de autodefesa para…
Cassio Werneck
Cassio Werneck promotes two students to black belt rank
Earlier this year, GMA member Cassio Werneck awarded black belts to two very deserving Jiu-Jitsu practitioners, John Garcia and Mike Uhlinger. John has been training…
Pan 20 years: 1997, ’98 — Jiu-Jitsu in paradise
After two years in California, the Pan Jiu-Jitsu Championship jumped on the plane for two editions in Hawaii. Honolulu was the city chosen to host…
Masters & Sêniors: veja os mestres que brilharam no Pan 2013
O Pan 2013 começou na quarta-feira e já foi a plataforma de lançamento para novos valores, como o faixa-azul absoluto Dominic Pica (Gracie Elite) e…
CASSIO WERNECK BJJ
PROFESSOR: ADDRESS: 3732 Auburn Blvd. Ste B, Sacramento, CA, ZIP: 95821 PHONE: (916) 482-2505 WEBSITE: www.cassiowerneck.com FACEBOOK: www.facebook.com/Cassio-Werneck-Brazilian-Jiu-Jitsu-Academy/ ABOUT: Cassio Werneck’s Brazilian Jiu Jitsu academy…
Mundial Master & Sênior: veja as fotos do campeão absoluto Xande Ribeiro & cia
O primeiro Mundial de Master & Sênior trouxe de volta à cena alguns dos principais professores de Jiu-Jitsu do planeta, num fim de semana marcante…
Who’ll shine brightest at Masters Worlds? Learn guard pass, and comment
The first ever Master & Senior Worlds will go down this weekend at the Long Beach, California Pyramid, and Jiu-Jitsu’s burliest veterans will be there…
Quem vai brilhar mais no Mundial Master? Aprenda a passar a guarda e comente
O primeiro Mundial de Master & Sênior rola neste fim de semana, na pirâmide de Long Beach, na Califórnia, e os veteranos mais cascudos do…
Jiu-Jitsu superstars hungry for Master & Senior Worlds gold medals
The first ever Master & Seniors World Championship reached full capacity way before the scheduled registration deadline. With around 1,000 athletes, the event is scheduled for…
Learn a finish from a Master & Senior Worlds warriors
The inaugural Master & Senior World Championship is set to go down October 7 at California's Long Beach Pyramid, and Jiu-Jitsu's toughest veterans are already…
Aprenda a finalizar com um dos durões do Mundial Master & Sênior
O 1º Mundial Master & Sênior rola no dia 7 de outubro, na Pirâmide de Long Beach, na Califórnia. Os veteranos mais duros do Jiu-Jitsu…
Stay calm and focused in BJJ, preaches American Cup champion
Jiu-Jitsu brown belt Inácio Neto of team Gracie Barra snapped up gold in the medium heavyweight division at last weekend's American Cup. The Piauí, Brazil-Omaha,…