<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>GRACIEMAG</title>
	<atom:link href="http://www.graciemag.com/en/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.graciemag.com/en</link>
	<description>Jiu-Jitsu lessons to better your life.</description>
	<lastBuildDate>Fri, 03 Feb 2012 23:36:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Euro champ Michelle Nicolini: absolute gold shouldn&#8217;t overshadow mistakes</title>
		<link>http://www.graciemag.com/en/2012/02/euro-champ-michelle-nicolini-teaches-absolute-gold-shouldnt-overshadow-mistakes/</link>
		<comments>http://www.graciemag.com/en/2012/02/euro-champ-michelle-nicolini-teaches-absolute-gold-shouldnt-overshadow-mistakes/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:08:54 +0000</pubDate>
		<dc:creator>Marcelo Dunlop</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Carlos Esquisito]]></category>
		<category><![CDATA[Carlos Holanda]]></category>
		<category><![CDATA[CheckMat]]></category>
		<category><![CDATA[European Open]]></category>
		<category><![CDATA[European Open 2012]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[IBJJF]]></category>
		<category><![CDATA[Ida Hansson]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Leo Vieira]]></category>
		<category><![CDATA[Leonardo Vieira]]></category>
		<category><![CDATA[Leozinho Vieira]]></category>
		<category><![CDATA[Lisbon]]></category>
		<category><![CDATA[Michelle Nicolini]]></category>
		<category><![CDATA[Rodrigo Cavaca]]></category>
		<category><![CDATA[tactics]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=45011</guid>
		<description><![CDATA[The black belt Michelle Nicolini (CheckMat) won the women&#8217;s absolute division at the IBJJF European Championship this past weekend, outdoing two opponents. In her first match, she submitted Monica Vanessa with an armbar. In the final, she went up against her teammate Ida Hansson, who is soon to become a medical doctor, and won by [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_54669" class="wp-caption alignnone" style="width: 682px"><img class="size-full wp-image-54669 " title="Michelle Nicolini armbars Monica Vanessa at European Jiu-Jitsu Championship." src="http://www.graciemag.com/pt/wp-content/uploads/2012/02/Michelle-Nicolini-finaliza-no-braco-no-Europeu-de-Jiu-Jitsu.jpg" alt="Michelle Nicolini armbars Monica Vanessa at European Jiu-Jitsu Championship." width="672" height="451" /><p class="wp-caption-text">Michelle Nicolini armbars Monica Vanessa at European Jiu-Jitsu Championship. Photo: Raphael Nogueira/GRACIEMAG.com.</p></div>
<p>The black belt Michelle Nicolini (CheckMat) won the women&#8217;s absolute division at the IBJJF European Championship this past weekend, outdoing two opponents. In her first match, she submitted Monica Vanessa with an armbar. In the final, she went up against her teammate Ida Hansson, who is soon to become a medical doctor, and won by 16 to 4.</p>
<p>Even after a near perfect campaign, the new queen of Portugal sees her conquest through the lens of a champion: she doesn&#8217;t want to rest on her laurels; she wants to pursue new questions. Perish uncertainty, in with the next queries.</p>
<p>The Rodrigo Cavaca-trained champion, who literally lost count of how many gold medals she has in Jiu-Jitsu, remained in Europe, where GRACIEMAG.com caught up with her for a chat about errors, training, strategies and her evolution.</p>
<p>“I&#8217;m in Germany, then I&#8217;ll head to Switzerland, Sweden, and then Brazil. On February 11 I have a seminar with Andrei Andrezzo in São Paulo; all the readers are invited,” said Michelle in invitation.</p>
<p><strong>IF GOLD IN JIU-JITSU COVERS UP MISTAKES, ABSOLUTE GOLD COVERS UP ABSOLUTELY</strong></p>
<p>“I agree in full that victory covers up mistakes. And that doesn&#8217;t happen only in Jiu-Jitsu. In competitions of all kinds, the ones who win most are the ones who make the least mistakes, or know how to capitalize on the opponent&#8217;s mistakes best. But the error will always be there! As professional athletes we can realize where we went wrong and tune in to our trainers&#8217; orientation regarding it. With so many years competing, I can tell how victory is something complex that depends on a lot of different factors, which mount up starting from concentration, controlling anxiety, patience, even mental and physical conditioning, the referee&#8217;s state of attention and the state the opponent&#8217;s in. Often we make mistakes, veer off the path we had set for ourselves but the opponent can&#8217;t capitalize on the situation and we get a chance to get back on track during the match.”</p>
<p><strong>CHAMP MICHELLE NICOLINI&#8217;S MISTAKE</strong></p>
<p>“Yes, I messed up at the Europeans. It was in the absolute final. I made a mistake, Ida scored, but I managed to keep up the pace and stay ahead on the scoreboard. This situation of risk is there the whole time in Jiu-Jitsu, and we have to keep on our toes to make sure we don&#8217;t repeat the mistake—after all, we might not get a chance to correct it during the course of the match.”</p>
<p><iframe width="620" height="349" src="http://www.youtube.com/embed/n5s_pzg8Bno?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p><strong>HOW TO ANALYZE MISTAKES IN JIU-JITSU</strong></p>
<p>“With one keyword: Study. In my opinion, study via observing and analyzing matches are the tools that help us to be more keen to mistakes. I always ask for technical opinions from people who watch my matches and observe my opponents in action. I always see things in a different light that way. I also talk to Cavaca a lot about how my game is evolving. And there are some folks on my team who have a good strategic vision, like Leo Vieira and Carlos Holanda [also European champion]. I really like listening to what they have to say about my opponents. As they are very familiar with my style of fighting, they can point out where I might run risk, what the best strategy is for each match, and the best way to try and win.</p>
<p><strong>NUMBER OF JIU-JITSU MEDALS</strong></p>
<p>“I&#8217;ve been in lots of competitions in the main division over the last few years, besides the medals I won at the lower belts; that&#8217;s why I have to confess that I have no idea how many medals I&#8217;ve won. But you got me curious, I&#8217;m going to count them all as soon as I get back to Brazil!”</p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/euro-champ-michelle-nicolini-teaches-absolute-gold-shouldnt-overshadow-mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abu Dhabi: who can keep Xande, Tarsis, Bochecha, Lucas &amp; Clark Gracie&#8217;s from flying free?</title>
		<link>http://www.graciemag.com/en/2012/02/abu-dhabi-who-can-keep-xande-tarsis-bochecha-lucas-clark-gracies-from-flying-free/</link>
		<comments>http://www.graciemag.com/en/2012/02/abu-dhabi-who-can-keep-xande-tarsis-bochecha-lucas-clark-gracies-from-flying-free/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:01:59 +0000</pubDate>
		<dc:creator>Graciemag Newsroom</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Abu Dhabi Trials]]></category>
		<category><![CDATA[CheckMat]]></category>
		<category><![CDATA[Clark Gracie]]></category>
		<category><![CDATA[Gabi Garcia]]></category>
		<category><![CDATA[Gabrielle Garcia]]></category>
		<category><![CDATA[Gramado]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Lucas Leite]]></category>
		<category><![CDATA[Marcus Bochecha]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[United Arab Emirates]]></category>
		<category><![CDATA[World Pro]]></category>
		<category><![CDATA[WPJJ]]></category>
		<category><![CDATA[Xande Ribeiro]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=45013</guid>
		<description><![CDATA[The main WPJJ event in Abu Dhabi will only happen in April; still the climate is already heating up for the big Jiu-Jitsu stars already this February and March, when three more tryouts for the big event will take place to determine who gets free airfare, food and board for their trip to the United [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_54698" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-54698 " title="A Jiu-Jitsu purple belt in action at San Diego tryouts: last all-expenses-paid berths in Abu Dhabi are coming to an end. Publicity photo." src="http://www.graciemag.com/pt/wp-content/uploads/2012/02/Faixa-roxa-em-acao-durante-seletiva-em-San-Diego-para-Abu-Dhabi.jpg" alt="A Jiu-Jitsu purple belt in action at San Diego tryouts: last all-expenses-paid berths in Abu Dhabi are coming to an end. Publicity photo." width="640" height="426" /><p class="wp-caption-text">A Jiu-Jitsu purple belt in action at San Diego tryouts: last all-expenses-paid berths in Abu Dhabi are coming to an end. Publicity photo.</p></div>
<p>The main WPJJ event in Abu Dhabi will only happen in April; still the climate is already heating up for the big Jiu-Jitsu stars already this February and March, when three more tryouts for the big event will take place to determine who gets free airfare, food and board for their trip to the United Arab Emirates.</p>
<p>The first of the three will be in Europe—Finland, to be specific—on February 18.</p>
<p>If you eligible and want to compete, <a title="Link para lutar a seletiva na Finlândia para Abu Dhabi" href="http://www.bjjcenter.fi/wpjj" target="_blank">click here.</a></p>
<p>MAJOR JIU-JITSU STARS IN ACTION IN BRAZIL AND CALIFORNIA</p>
<p>On March 3 and 4—with Rodrigo Minotauro in attendance, <a href="http://www.graciemag.com/en/2012/02/minotauro-says-hell-be-at-abu-dhabi-tryouts-in-gramado-even-dilma-watching-jiu-jitsu/" target="_blank">as you read here on GRACIEMAG.com yesterday</a>—the picturesque town of Gramado will host the aces of the gentle-art world for the final qualifying event in Brazil.</p>
<p>Among the favorites: Tarsis Humphreys, winner of the absolute at the maiden WPJJ, back in 2009; Fernando Margarida, Marcus Bochecha, Celso Venícius, Bruno Frazatto, Guto Campos, Mário Reis, and a bunch of other hard-nosed competitors.</p>
<p>In the female division, according to the promoters, current world champion Gabi Garcia will be there—the Alliance ace always makes a point of competing in her birth state.</p>
<p><a title="Site para inscrição dos lutadores de Jiu-Jitsu que querem ir a Abu Dhabi via Seletiva de Gramado" href="http://www.abudhabiprojj.com/gramado_2012/" target="_blank">To compete alongside the big names in Gramado, click here.</a></p>
<p>Another shortcut to Abu Dhabi is the San Diego trials, on March 10 and 11, for which sign-ups only go till Sunday. Among the stars expected by the organizers, the likes of Xande Ribeiro, Lucas Leite and Clark Gracie.</p>
<p><a title="Site para inscrições na seletiva de Abu Dhabi em San Diego, Califórnia" href="http://abudhabiprojj.com/sandiego_2012/" target="_blank">Click here to compete in San Diego.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/abu-dhabi-who-can-keep-xande-tarsis-bochecha-lucas-clark-gracies-from-flying-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Jiu-Jitsu&#8217;s not about who you beat, but about what you conquer&#8221;</title>
		<link>http://www.graciemag.com/en/2012/02/jiu-jitsus-not-about-who-you-beat-but-about-what-you-conquer/</link>
		<comments>http://www.graciemag.com/en/2012/02/jiu-jitsus-not-about-who-you-beat-but-about-what-you-conquer/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:39:07 +0000</pubDate>
		<dc:creator>Graciemag Newsroom</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self-knowledge]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=45008</guid>
		<description><![CDATA[Our buddies with the twitter account @BRblackbelt, responsible for some of the most interesting and exotic Jiu-Jitsu camps in Brazil and abroad, issued this poll a little while ago: #BJJ is not about who you beat, but what you conquer. What have you conquered so far? GRACIEMAG agrees and applauds the query, and it echoes the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_54685" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-54685" title="GRACIEMAG movimentacao de Jiu Jitsu" src="http://www.graciemag.com/pt/wp-content/uploads/2012/02/GRACIEMAG-movimentacao-de-Jiu-Jitsu.jpg" alt="GRACIEMAG movimentacao de Jiu Jitsu" width="640" height="629" /><p class="wp-caption-text">Jiu-Jitsu, inspiration and health / Photo: Vulkan publicity</p></div>
<p>Our buddies with the twitter account <a title="Twitter do BR Black Belt" href="https://twitter.com/BRblackbelt" target="_blank">@BRblackbelt</a>, responsible for some of the most interesting and exotic Jiu-Jitsu camps in Brazil and abroad, issued this poll a little while ago:</p>
<p>#BJJ is not about who you beat, but what you conquer. What have you conquered so far?</p>
<p>GRACIEMAG agrees and applauds the query, and it echoes the question here: what have you conquered in Jiu-Jitsu thus far, dear reader?</p>
<p>Discipline? Confidence? Patience? Trimmed some pounds off the belly? More muscle in the right places? Share your conquests with us in the comments section below, so the rest of the site&#8217;s readers can see Jiu-Jitsu conquering even more fans.</p>
<p><iframe width="620" height="349" src="http://www.youtube.com/embed/5CpXnoQnUF4?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/jiu-jitsus-not-about-who-you-beat-but-about-what-you-conquer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Trainee&#8217;s Picks: UFC 143</title>
		<link>http://www.graciemag.com/en/2012/02/the-trainees-picks-ufc-143/</link>
		<comments>http://www.graciemag.com/en/2012/02/the-trainees-picks-ufc-143/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:57:02 +0000</pubDate>
		<dc:creator>Graciemag Newsroom</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fabrício Werdum]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Renan Barão]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[Ultimate Fighting Championship]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=45004</guid>
		<description><![CDATA[In the wake of a lukewarm show in Chicago, expectations for UFC 143 on Saturday are high—at least, to our trainee. “Boss, I predict an array of different finishes, a night Jiu-Jitsu fans won&#8217;t be forgetting anytime soon! There will be triangles, back attacks, and even never-before-seen subs—even picking “Submission of the Night” will be [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_54657" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-54657 " title="Jiu-Jitsu ace Nick Diaz at UFC 143 open training session" src="http://www.graciemag.com/pt/wp-content/uploads/2012/02/Fera-do-Jiu-Jitsu-Nick-Diaz-no-treino-aberto-do-UFC-143.jpg" alt="Jiu-Jitsu ace Nick Diaz at UFC 143 open training session" width="640" height="446" /><p class="wp-caption-text">Nick Diaz is one of the headliner&#39;s at the UFC this Saturday in Las Vegas. Photo: UFC/Publicity.</p></div>
<p>In the wake of a lukewarm show in Chicago, expectations for UFC 143 on Saturday are high—at least, to our trainee.</p>
<p>“Boss, I predict an array of different finishes, a night Jiu-Jitsu fans won&#8217;t be forgetting anytime soon! There will be triangles, back attacks, and even never-before-seen subs—even picking “Submission of the Night” will be tough, you can count on it,” he said, flapping his arms like a seal.</p>
<p>Now what about you, who do you think will be the big standout of the night? Do you agree with the predictions below? Comment and let us know.</p>
<p><iframe width="620" height="349" src="http://www.youtube.com/embed/gGTTKLPiYfY?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p><strong>UFC 143</strong><br />
<strong>Mandala Bay Events Center, Las Vegas, Nevada, USA</strong><br />
<strong>February 4, 2012</strong></p>
<p><strong>Nick Diaz vs Carlos Condit</strong> – Pick: Nick Diaz<br />
<strong>Roy Nelson vs Fabricio Werdum</strong> – Pick: Fabricio Werdum<br />
<strong>Josh Koscheck vs Mike Pierce</strong> – Pick: Josh Koscheck<br />
<strong>Renan Barão vs Scott Jorgensen</strong> – Pick: Renan Barão<br />
<strong>Ed Herman vs Clifford Starks</strong> – Pick: Ed Herman</p>
<p>Card preliminar</p>
<p><strong>Max Holloway vs Dustin Poirier</strong> – Pick: Dustin Poirier<br />
<strong>Alex Caceres vs Edwin Figueroa</strong> – Pick: Edwin Figueroa<br />
<strong>Matt Brown vs Chris Cope</strong> – Pick: Matt Brown<br />
<strong>Matthew Riddle vs Henry Martinez</strong> – Matthew Riddle</p>
<p>Preliminary card (Facebook)</p>
<p><strong>Rafael Natal vs Michael Kuiper</strong> – Pick: Rafael Sapo<br />
<strong>Dan Stittgen vs Stephen Thompson</strong> – Pick: Dan Stittgen</p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/the-trainees-picks-ufc-143/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choke BJJ take some Euro Open medals to Denmark</title>
		<link>http://www.graciemag.com/en/2012/02/choke-bjj-take-some-euro-open-medals-to-denmark/</link>
		<comments>http://www.graciemag.com/en/2012/02/choke-bjj-take-some-euro-open-medals-to-denmark/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:33:15 +0000</pubDate>
		<dc:creator>Ivan Trindade</dc:creator>
				<category><![CDATA[Posts]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44993</guid>
		<description><![CDATA[GMA member school Choke BJJ had two competitors at the recent European Open, in Lisbon. Professor João Pedro Santos celebrated the results. &#8220;Two of my students conquered medals for Denmark. Michael Pedersen, my assistant, was the master brown belt middleweight champion. He won four fights without allowing a single point against him&#8221;. A purple belt completed [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_44994" class="wp-caption alignnone" style="width: 650px"><a href="http://www.graciemag.com/en/2012/02/choke-bjj-take-some-euro-open-medals-to-denmark/anders_rosendal_michael_pedersen/" rel="attachment wp-att-44994"><img class=" wp-image-44994 " title="Anders_Rosendal_Michael_Pedersen" src="http://www.graciemag.com/en/wp-content/uploads/2012/02/Anders_Rosendal_Michael_Pedersen.jpg" alt="" width="640" height="480" /></a><p class="wp-caption-text">Anders, Michael</p></div>
<p>GMA member school Choke BJJ had two competitors at the recent European Open, in Lisbon.</p>
<p>Professor João Pedro Santos celebrated the results.</p>
<p>&#8220;Two of my students conquered medals for Denmark. Michael Pedersen, my assistant, was the master brown belt middleweight champion. He won four fights without allowing a single point against him&#8221;.</p>
<p>A purple belt completed the row of medalists, as JP tells us: &#8220;Anders Rosendal finished third at the master purlpe belt lightweight. he won the first two fights and lost in the semifinals for last year&#8217;s champion&#8221;.</p>
<p>For more info, go to <a href="http://www.chokeacademy.com/" target="_blank">ChokeAcademy.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/choke-bjj-take-some-euro-open-medals-to-denmark/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WPJJ Portugal trials coming up in February</title>
		<link>http://www.graciemag.com/en/2012/02/wpjj-portugal-trials-coming-up-in-february/</link>
		<comments>http://www.graciemag.com/en/2012/02/wpjj-portugal-trials-coming-up-in-february/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:50:21 +0000</pubDate>
		<dc:creator>Ivan Trindade</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[Sergio Vita]]></category>
		<category><![CDATA[Vita JJ]]></category>
		<category><![CDATA[World Pro]]></category>
		<category><![CDATA[WPJJ]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44989</guid>
		<description><![CDATA[GMA member Sergio Vita invites all for the Lisboa/Cascais Portugal WPJJ trials. The event is scheduled next february 25th-26th, at Pavilhão dos Lombos, Cascais. The winners of each division will compete at the main event with all expenses paid, next April. For more info, go to worldpro-portugal.com.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.graciemag.com/en/2012/02/wpjj-portugal-trials-coming-up-in-february/image3/" rel="attachment wp-att-44990"><img class="alignnone size-medium wp-image-44990" title="image(3)" src="http://www.graciemag.com/en/wp-content/uploads/2012/02/image3-214x300.jpg" alt="" width="214" height="300" /></a></p>
<p>GMA member Sergio Vita invites all for the Lisboa/Cascais Portugal WPJJ trials.</p>
<p>The event is scheduled next february 25th-26th, at Pavilhão dos Lombos, Cascais.</p>
<p>The winners of each division will compete at the main event with all expenses paid, next April.</p>
<p>For more info, go to <a href="http://worldpro-portugal.com/" target="_blank">worldpro-portugal.com</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/wpjj-portugal-trials-coming-up-in-february/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn the sweep Augusto Ferrari showcased at WPJJ tryouts in Rio</title>
		<link>http://www.graciemag.com/en/2012/02/learn-the-half-guard-sweep-augusto-ferrari-showcased-at-wpjj-tryouts-in-rio/</link>
		<comments>http://www.graciemag.com/en/2012/02/learn-the-half-guard-sweep-augusto-ferrari-showcased-at-wpjj-tryouts-in-rio/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:57:54 +0000</pubDate>
		<dc:creator>Contributor: Junior Samurai</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[absolute]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Augusto Ferrari]]></category>
		<category><![CDATA[Cícero Costha]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Sweep]]></category>
		<category><![CDATA[Theodoro Canal]]></category>
		<category><![CDATA[tryouts]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44984</guid>
		<description><![CDATA[On the 22nd of January, at Clube Canto do Rio club in Niterói, Rio de Janeiro State, the World Pro Jiu-Jitsu Championship (refresh your memory here) was held to determine the last batch of Brazilians to earn all-expenses-paid trips to the big event in Abu Dhabi next April. Champions like Rodolfo Vieira, Gabriel Willcox and Gabi [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_54647" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-54647" title="Augusto Ferrari na final do absoluto da seletiva de Abu Dhabi. Foto: GRACIEMAG.com." src="http://www.graciemag.com/pt/wp-content/uploads/2012/02/Augusto-Ferrari-na-final-do-absoluto-da-seletiva-de-Abu-Dhabi.jpg" alt="Augusto Ferrari na final do absoluto da seletiva de Abu Dhabi. Foto: GRACIEMAG.com." width="640" height="426" /><p class="wp-caption-text">Augusto Ferrari sweeps Theodoro Canal in final of absolute division at Abu Dhabi tryouts. Photo: GRACIEMAG.com.</p></div>
<p>On the 22nd of January, at Clube Canto do Rio club in Niterói, Rio de Janeiro State, the World Pro Jiu-Jitsu Championship (<a title="Nota do GRACIEMAG.com sobre a seletiva do Rio para Abu Dhabi" target="_blank">refresh your memory here</a>) was held to determine the last batch of Brazilians to earn all-expenses-paid trips to the big event in Abu Dhabi next April.</p>
<p>Champions like Rodolfo Vieira, Gabriel Willcox and Gabi Garcia, among others, earned their way to the United Arab Emirates. Now the winner of the absolute division, team Cicero Costha&#8217;s Augusto Ferrari, netted himself a cool 400 dollars for his efforts, to boot.</p>
<p>In the open weight final, Augusto pulled Theodoro Canal into his guard and got the sweep, before going on to finish. Watch and learn from Ferrari:</p>
<p><iframe width="620" height="465" src="http://www.youtube.com/embed/pOiaX8Q9Wmg?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/learn-the-half-guard-sweep-augusto-ferrari-showcased-at-wpjj-tryouts-in-rio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Icon JJ excels at the Euro Open</title>
		<link>http://www.graciemag.com/en/2012/02/icon-jj-excels-at-the-euro-open/</link>
		<comments>http://www.graciemag.com/en/2012/02/icon-jj-excels-at-the-euro-open/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:04:21 +0000</pubDate>
		<dc:creator>Ivan Trindade</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Icon JJ Team]]></category>
		<category><![CDATA[Sergio Vita]]></category>
		<category><![CDATA[Vita JJ]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44979</guid>
		<description><![CDATA[GMA member Sergio Vita has some great news about the recent European Open. Icon JJ Team, formed by Vita JJ and other schools, had a great showing in Lisbon. The team finished first for the second year in a row at the white belt division and also won the Master and Seniors division. Vita talked [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.graciemag.com/en/2012/02/icon-jj-excels-at-the-euro-open/img_0847/" rel="attachment wp-att-44980"><img class="alignnone size-full wp-image-44980" title="IMG_0847" src="http://www.graciemag.com/en/wp-content/uploads/2012/02/IMG_0847.jpg" alt="" width="640" height="478" /></a></p>
<p>GMA member Sergio Vita has some great news about the recent European Open.</p>
<p>Icon JJ Team, formed by Vita JJ and other schools, had a great showing in Lisbon.</p>
<p>The team finished first for the second year in a row at the white belt division and also won the Master and Seniors division.</p>
<p>Vita talked about the accomplishment: &#8220;That shows that our organization is evolving nad getting better. Our goal for next year is to win again.&#8221;</p>
<p>Individually, Vita also excelled, as he tells us: &#8220;I finished third at the lightweight and was the runner up at the absolute, fighting Saulo Ribeiro at the final.&#8221;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/icon-jj-excels-at-the-euro-open/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sampa BJJ launches women boot camp</title>
		<link>http://www.graciemag.com/en/2012/02/sampa-bjj-launches-women-boot-camp/</link>
		<comments>http://www.graciemag.com/en/2012/02/sampa-bjj-launches-women-boot-camp/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:46:43 +0000</pubDate>
		<dc:creator>Ivan Trindade</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Renato Migliaccio]]></category>
		<category><![CDATA[Sampa BJJ]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44975</guid>
		<description><![CDATA[GMA member Sampa BJJ has launched a women boot camp. It is scheduled to begin this March. If you register now, you will get free 30 days trial and a free DVD. For more info and to register, go to sampabjj.com/womenbootcamp.htm]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.graciemag.com/en/2011/07/sampa-bjj-now-a-gma/sampabjj-2/" rel="attachment wp-att-31675"><img class="alignnone size-full wp-image-31675" title="sampabjj-2" src="http://www.graciemag.com/en/wp-content/uploads/2011/07/sampabjj-2.jpg" alt="" width="600" height="401" /></a></p>
<p>GMA member Sampa BJJ has launched a women boot camp.</p>
<p>It is scheduled to begin this March.</p>
<p>If you register now, you will get free 30 days trial and a free DVD.</p>
<p>For more info and to register, go to <a href="http://www.sampabjj.com/womenbootcamp.htm" target="_blank">sampabjj.com/womenbootcamp.htm</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/sampa-bjj-launches-women-boot-camp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Attack Team celebrates Euro Open Medals</title>
		<link>http://www.graciemag.com/en/2012/02/attack-team-celebrates-euro-open-medals/</link>
		<comments>http://www.graciemag.com/en/2012/02/attack-team-celebrates-euro-open-medals/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:25:41 +0000</pubDate>
		<dc:creator>Ivan Trindade</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Attack Team]]></category>
		<category><![CDATA[Kleber Crus]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44969</guid>
		<description><![CDATA[GMA member Attack Team travelled to Lisbon for the European Open Championship. Instructor Kleber Crus celebrated the results: &#8220;It becomes a great habit to annonce the number of medals collected by the Attack Team every time. We have obtained 2 second places in the European Championship: Lorenzo Ávila and Sabrina Taleb, without forgetting the efforts and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.graciemag.com/en/2012/02/attack-team-celebrates-euro-open-medals/lorenzo-32/" rel="attachment wp-att-44970"><img class="alignnone size-full wp-image-44970" title="Lorenzo 32" src="http://www.graciemag.com/en/wp-content/uploads/2012/02/Lorenzo-32.jpg" alt="" width="213" height="320" /></a></p>
<p>GMA member Attack Team travelled to Lisbon for the European Open Championship.</p>
<p>Instructor Kleber Crus celebrated the results: &#8220;It becomes a great habit to annonce the number of medals collected by the Attack Team every time. We have obtained 2 second places in the European Championship: Lorenzo Ávila and Sabrina Taleb, without forgetting the efforts and good moments given by our others coyotes.&#8221;</p>
<p><a href="http://www.graciemag.com/en/2012/02/attack-team-celebrates-euro-open-medals/sabrina-19/" rel="attachment wp-att-44971"><img class="alignnone size-full wp-image-44971" title="Sabrina 19" src="http://www.graciemag.com/en/wp-content/uploads/2012/02/Sabrina-19.jpg" alt="" width="213" height="320" /></a></p>
<p>Now the team is preparing for the France&#8217;s Cup, on March.</p>
<p>For more info, go to <a href="http://www.atbjj.blogspot.com" target="_blank">atbjj.blogspot.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/attack-team-celebrates-euro-open-medals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long Island Pride returns March 3rd</title>
		<link>http://www.graciemag.com/en/2012/02/long-island-pride-returns-march-3rd/</link>
		<comments>http://www.graciemag.com/en/2012/02/long-island-pride-returns-march-3rd/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 22:03:23 +0000</pubDate>
		<dc:creator>Ivan Trindade</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Eloy Santos]]></category>
		<category><![CDATA[Long Island Pride]]></category>
		<category><![CDATA[Milton Almeida]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44960</guid>
		<description><![CDATA[One of the most traditional BJJ tournaments in the US East Coast, the Long Island Pride will be back on March 3. The 14th installment of the event organized by GMA members Eloy Santos and Milton Almeida will be held at the York College, in York, NY. Registrations are already open. The cost until February [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.graciemag.com/en/2012/02/long-island-pride-returns-march-3rd/longisland-2/" rel="attachment wp-att-44963"><img class="alignnone size-full wp-image-44963" title="longisland" src="http://www.graciemag.com/en/wp-content/uploads/2012/02/longisland.jpg" alt="" width="464" height="346" /></a></p>
<p>One of the most traditional BJJ tournaments in the US East Coast, the Long Island Pride will be back on March 3.</p>
<p>The 14th installment of the event organized by GMA members Eloy Santos and Milton Almeida will be held at the York College, in York, NY.</p>
<p>Registrations are already open.</p>
<p>The cost until February 24 is $95 for one division and $115 for two divisions.</p>
<p>For more info and to register, click <a href="http://www.strongvon.com/lipridebjj14/m_tournament_main.jsp?page=m_home.jsp" target="_blank">here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/long-island-pride-returns-march-3rd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minotauro says he&#8217;ll be at Abu Dhabi tryouts in Gramado, even Dilma watching Jiu-Jitsu</title>
		<link>http://www.graciemag.com/en/2012/02/minotauro-says-hell-be-at-abu-dhabi-tryouts-in-gramado-even-dilma-watching-jiu-jitsu/</link>
		<comments>http://www.graciemag.com/en/2012/02/minotauro-says-hell-be-at-abu-dhabi-tryouts-in-gramado-even-dilma-watching-jiu-jitsu/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:55:57 +0000</pubDate>
		<dc:creator>Mohamad Jehad</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Dilma Roussef]]></category>
		<category><![CDATA[Gramado]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Rodrigo Minotauro]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[seletiva]]></category>
		<category><![CDATA[Tarso Genro]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WPJJ]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44956</guid>
		<description><![CDATA[Besides funding an outreach project for needy kids in Rio de Janeiro with his own money, Jiu-Jitsu and MMA star Rodrigo “Minotauro” Nogueira is now using his image to draw society&#8217;s attention to young people in other places, as GRACIEMAG.com found out. Ever since he first started appearing in the media, the onetime interim champion [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_54637" class="wp-caption alignnone" style="width: 630px"><img class="size-full wp-image-54637" title="Rodrigo Minotauro, convidado especial da seletiva de Gramado. Foto: Divulgação." src="http://www.graciemag.com/pt/wp-content/uploads/2012/02/RodrigoMinotauro.jpg" alt="Rodrigo Minotauro, convidado especial da seletiva de Gramado. Foto: Divulgação." width="620" height="400" /><p class="wp-caption-text">Rodrigo Minotauro, special guest at WPJJ tryouts in Gramado / Publicity photo</p></div>
<p>Besides funding an outreach project for needy kids in Rio de Janeiro with his own money, Jiu-Jitsu and MMA star Rodrigo “Minotauro” Nogueira is now using his image to draw society&#8217;s attention to young people in other places, as GRACIEMAG.com found out.</p>
<p>Ever since he first started appearing in the media, the onetime interim champion of the UFC heavyweight division has gone out of his way to share his life experience with kids needing inspiration. At 11 years of age, as is now common knowledge, Rodrigo suffered a serious accident in which he was run over by a truck, and martial arts was the path he sought to making a full recovery.</p>
<p>RODRIGO MINOTAURO&#8217;S 40</p>
<p>At the invitation of the Jiu-Jitsu federation of the Brazilian state of Rio Grande do Sul, Minotauro is set to take part in a workshop for kids during the March 3 and 4 Gramado leg of the South American tryouts for the WPJJ. The federation will pick 40 kids from four municipalities to participate in the tryouts, take a tour of the city, and later meet with the superstar at a mat set up in the city center.</p>
<p>The idea arose at a meeting between the tryouts organizers and sponsors, who brought up the need for the event to address social responsibility.</p>
<p><strong>DILMA, JIU-JITSU AND SOCIAL ADVANCES</strong></p>
<p>Kevin Krieger, president of Fundação de Assistência Social e Cidadania (foundation for social assistance and citizenship) of the city of Porto Alegre, implemented Projeto Arte Suave (gentle art project) in high risk areas of the city, and now Jiu-Jitsu has joined the fight against society&#8217;s problems in the metropolis. Krieger commented on the idea:</p>
<p>“Minotauro is undeniably a national hero. His story speaks for itself. We&#8217;ve made some major advances and our goal is to get kids off the street by appealing to them through Jiu-Jitsu, and he is here to help us out in our efforst. I hope more public administrators join us in sharing our vision for the good of the children,” said Kevin, who has already presented some of the strides they have made to President Dilma Roussef.</p>
<div id="attachment_54630" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-54630 " title="Governor Tarso Genro and Mayor José Fortunati discuss Projeto Arte Suave with President Dilma Rousseff, as presented by Kevin Krieger: Jiu-Jitsu as a tool for social change. Publicity photo." src="http://www.graciemag.com/pt/wp-content/uploads/2012/02/Governador-do-RS-Tarso-Genro-e-Prefeito-de-Porto-Alegre-Jose-Fortunati-verificam-com-a-Presidente-Dilma-os-avancos-da-FASC-apresentados-pro-Kevin-Krieger-e-que-tem-o-Projeto-Arte-Suave-como-um-dos-alicerces.jpg" alt="Governor Tarso Genro and Mayor José Fortunati discuss Projeto Arte Suave with President Dilma Rousseff, as presented by Kevin Krieger: Jiu-Jitsu as a tool for social change. Publicity photo." width="640" height="426" /><p class="wp-caption-text">Governor Tarso Genro and Mayor José Fortunati discuss Projeto Arte Suave with President Dilma Rousseff, as presented by Kevin Krieger: Jiu-Jitsu as a tool for social change. Publicity photo.</p></div>
<p>For athletse interested in competing at the tryouts in Gramado, they are open only to South Americans, and sign-ups can be performed at <a title="Site do Abu Dhabi Pro" href="http://www.abudhabiprojj.com" target="_blank">www.abudhabiprojj.com</a>,</p>
<p>The winners earn a trip to Abu Dhabi for the main event in April.</p>
<p>In the USA, the final qualifying tournament for the main event in the Emirates will take place March 10 and 11 in San Diego, California. You can register by <a title="Site para inscrição da seletiva de Abu Dhabi em San Diego" href="http://abudhabiprojj.com/sandiego_2012/" target="_blank">clicking here.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/minotauro-says-hell-be-at-abu-dhabi-tryouts-in-gramado-even-dilma-watching-jiu-jitsu/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pellegrino, Chaves stop by Savarese BJJ</title>
		<link>http://www.graciemag.com/en/2012/02/pellegrino-chaves-stop-by-savarese-bjj/</link>
		<comments>http://www.graciemag.com/en/2012/02/pellegrino-chaves-stop-by-savarese-bjj/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:50:47 +0000</pubDate>
		<dc:creator>Ivan Trindade</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Chris Savarese]]></category>
		<category><![CDATA[Savarese BJJ]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44955</guid>
		<description><![CDATA[GMA member Chris Savarese has some good news. Former UFC fighter Kurt Pellegrino and No-Gi World Champion Raphael Chaves stopped by Savarese BJJ recently. The two wound up giving Savarese&#8217;s students a free two hours seminar. Here is a picture of the event. For more info, go to  njbjj.com]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.graciemag.com/en/2012/02/pellegrino-chaves-stop-by-savarese-bjj/savkpchaves/" rel="attachment wp-att-44957"><img class="alignnone size-full wp-image-44957" title="savkpchaves" src="http://www.graciemag.com/en/wp-content/uploads/2012/02/savkpchaves.jpg" alt="" width="640" height="478" /></a></p>
<p>GMA member Chris Savarese has some good news.</p>
<p>Former UFC fighter Kurt Pellegrino and No-Gi World Champion Raphael Chaves stopped by Savarese BJJ recently.</p>
<p>The two wound up giving Savarese&#8217;s students a free two hours seminar.</p>
<p>Here is a picture of the event.</p>
<p>For more info, go to  <a href="http://www.njbjj.com/" target="_blank">njbjj.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/pellegrino-chaves-stop-by-savarese-bjj/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jiu-Jitsu by the Sea around the corner</title>
		<link>http://www.graciemag.com/en/2012/02/jiu-jitsu-by-the-sea-around-the-corner/</link>
		<comments>http://www.graciemag.com/en/2012/02/jiu-jitsu-by-the-sea-around-the-corner/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:26:00 +0000</pubDate>
		<dc:creator>Ivan Trindade</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Claudio Franca]]></category>
		<category><![CDATA[Jiu-Jitsu by the Sea]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44952</guid>
		<description><![CDATA[GMA member Claudio França invites for another of his already traditional Jiu-Jitsu tournaments. The Winter Jiu-Jitsu by the Sea is scheduled next February 11. It is to be held at the Claudio França Dojo, in Santa Cruz, California. Registration costs are $35 for kids and $50 for juveniles and adults until February 2. For more [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.graciemag.com/en/2011/04/claudio-franca-talks-upcoming-4th-american-cup-coming-up/americancup_ginasio/" rel="attachment wp-att-19310"><img class="alignnone size-full wp-image-19310" title="AmericanCup_ginásio" src="http://www.graciemag.com/en/wp-content/uploads/2011/04/AmericanCup_ginásio.jpg" alt="" width="500" height="333" /></a></p>
<p>GMA member Claudio França invites for another of his already traditional Jiu-Jitsu tournaments.</p>
<p>The Winter Jiu-Jitsu by the Sea is scheduled next February 11.</p>
<p>It is to be held at the Claudio França Dojo, in Santa Cruz, California.</p>
<p>Registration costs are $35 for kids and $50 for juveniles and adults until February 2.</p>
<p>For more info and to register, click <a href="http://www.strongvon.com/jjbts0112/m_tournament_main.jsp?page=home.html" target="_blank">here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/jiu-jitsu-by-the-sea-around-the-corner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jiu-Jitsu champ Demian Maia reviews main mistake at UFC on Fox</title>
		<link>http://www.graciemag.com/en/2012/02/jiu-jitsu-champion-demian-maia-reviews-main-mistake-at-ufc-on-fox/</link>
		<comments>http://www.graciemag.com/en/2012/02/jiu-jitsu-champion-demian-maia-reviews-main-mistake-at-ufc-on-fox/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:27:49 +0000</pubDate>
		<dc:creator>Contributor: Junior Samurai</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Chris Weidman]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Luis Dórea]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Nocaute]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC on Fox]]></category>
		<category><![CDATA[UFC on Fox 2]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44948</guid>
		<description><![CDATA[&#160; Jiu-Jitsu and ADCC 2007 star Demian Maia had a crack at the UFC middleweight title back in 2010, even racked up five back-to-back submission wins in the promotion. &#160; Now after his participation in the main card at UFC on Fox 2 last Saturday, the Brazilian black belt had a chat with GRACIEMAG.com in [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Jiu-Jitsu and ADCC 2007 star Demian Maia had a crack at the UFC middleweight title back in 2010, even racked up five back-to-back submission wins in the promotion.</p>
<p>&nbsp;</p>
<p>Now after his participation in the main card at UFC on Fox 2 last Saturday, the Brazilian black belt had a chat with GRACIEMAG.com in which he recognized where he went wrong. Coming up, <a title="Twitter do campeão de Jiu-Jitsu e astro do UFC Demian Maia" href="http://twitter.com/DemianMaia" target="_blank">Demian Maia</a> addresses his tactics and points out the mistakes he has identified and the lessons he has derived since dropping a unanimous decision to the tough young Chris Weidman, another ADCC alumnus.</p>
<div id="attachment_54615" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-54615 " title="Demian Maia absorbs a kick from Weidman at UFC on Fox 2, in Chicago. Photo: Josh Hedges/UFC." src="http://www.graciemag.com/pt/wp-content/uploads/2012/02/Demian-Maia-absorve-chute-de-Weidman-no-UFC-on-Fox-em-Chicago-Foto-por-Josh-Hedges.jpg" alt="Demian Maia absorbs a kick from Weidman at UFC on Fox 2, in Chicago. Photo: Josh Hedges/UFC." width="640" height="479" /><p class="wp-caption-text">Demian Maia absorbs a kick from Weidman at UFC on Fox 2, in Chicago. Photo: Josh Hedges/UFC.</p></div>
<p><strong>OVERCONFIDENT STANDING</strong></p>
<p>“I really put a lot of faith in my standup, since I felt quick and heavy handed, and thought I could knock him out boxing. I based my strategy on that confidence, which in fact wasn&#8217;t what I had agreed to do with my trainers,” said Demian. “I was confident and believed in it; that&#8217;s why I took that risk. That was my belief at that time,” he admitted to reporter Junior Samurai, while also remembering that Weidman is quite a piece of work on the ground himself.</p>
<p>Fired up to win the fight by knockout, the Jiu-Jitsu champ ended up running out of steam and unable to rally back.</p>
<p>“I was in great shape for this fight, really well prepared. Now I don&#8217;t know if it was the adrenaline from wanting the knockout too much; that could have sapped my energy,” Maia added.</p>
<p><strong>TARGET VICTORY, NOT JUST THE KNOCKOUT</strong></p>
<p>“The lesson I ended up learning was that all I should be thinking about is winning. In this fight, I went in dead set on getting the knockout and, after staggering him standing, getting him to the ground to finish him. But I think I have to start fighting with winning on my mind, fighting to always be in a dominant position, and that&#8217;s not what I did. I went in there thinking about ending the fight, and that wore me out a lot, hindered me. I should have fought thinking about winning, no matter what. Because I already knew he&#8217;d taken me down, so my goal should have been to score too, to get a takedown back on him, like I always used to do,” recalled the <a title="Twitter do professor de Jiu-Jitsu Fabio Gurgel" href="http://twitter.com/fabiogurgel" target="_blank">Fabio Gurgel</a> black belt.</p>
<p>What do you think, dear reader, do you agree with him? Comment below.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/jiu-jitsu-champion-demian-maia-reviews-main-mistake-at-ufc-on-fox/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Learn the calf crunch that shocked the UFC, from Tanquinho and Megaton</title>
		<link>http://www.graciemag.com/en/2012/02/learn-the-calf-crunch-that-shocked-the-ufc-from-tanquinho-and-megaton/</link>
		<comments>http://www.graciemag.com/en/2012/02/learn-the-calf-crunch-that-shocked-the-ufc-from-tanquinho-and-megaton/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:31:42 +0000</pubDate>
		<dc:creator>Marcelo Dunlop</dc:creator>
				<category><![CDATA[Posts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Augusto Tanquinho]]></category>
		<category><![CDATA[calf]]></category>
		<category><![CDATA[calf crunch]]></category>
		<category><![CDATA[Eric Wisely]]></category>
		<category><![CDATA[Gracie Humaitá]]></category>
		<category><![CDATA[Jiu-Jitsu]]></category>
		<category><![CDATA[Josh Hedges]]></category>
		<category><![CDATA[kneebar]]></category>
		<category><![CDATA[Megaton Dias]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Soul Fighters]]></category>
		<category><![CDATA[sport Jiu-Jitsu]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC on Fox 2]]></category>
		<category><![CDATA[Wellington Megaton]]></category>

		<guid isPermaLink="false">http://www.graciemag.com/en/?p=44944</guid>
		<description><![CDATA[The calf crunch, a weapon of surprise in Jiu-Jitsu, finally had its moment in the sun last Saturday in Chicago, when Charles “do Bronx” Oliveira used one to swiftly bring his fight at UFC on Fox to a close. IT&#8217;S WRAP IT UP, GRAB THE WAIST, AND WRAP UP An expert on the position in [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_54382" class="wp-caption alignnone" style="width: 710px"><img class="size-full wp-image-54382 " title="Jiu-Jitsu ace Charles do Bronx sinking the fight-ending calf-crunch, to Eric Wisely's chagrin / Photo: Josh Hedges/UFC" src="http://www.graciemag.com/pt/wp-content/uploads/2012/01/charles-do-bronx-ufc-on-fox-2-b.jpg" alt="Jiu-Jitsu ace Charles do Bronx sinking the fight-ending calf-crunch, to Eric Wisely's chagrin / Photo: Josh Hedges/UFC" width="700" height="507" /><p class="wp-caption-text">Jiu-Jitsu ace Charles do Bronx sinking the fight-ending calf-crunch, to Eric Wisely&#39;s chagrin / Photo: Josh Hedges/UFC</p></div>
<p>The calf crunch, a weapon of surprise in Jiu-Jitsu, finally had its moment in the sun last Saturday in Chicago, when Charles “do Bronx” Oliveira used one to swiftly bring his fight at UFC on Fox to a close.</p>
<p>IT&#8217;S WRAP IT UP, GRAB THE WAIST, AND WRAP UP</p>
<p>An expert on the position in sport Jiu-Jitsu, Augusto “Tanquinho” Mendes (Soul Fighters) got his girl&#8217;s dad to help him show GRACIEMAG.com readers how it&#8217;s done, on his break between seminars in Lyon.</p>
<p>So, direct from France, Tanquinho and Megaton go over the details of the move Charles honed so smoothly in São Paulo. Or was it in the Bronx?</p>
<p><iframe width="620" height="465" src="http://www.youtube.com/embed/bnYrb8YZqM0?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.graciemag.com/en/2012/02/learn-the-calf-crunch-that-shocked-the-ufc-from-tanquinho-and-megaton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

