GRACIEMAG #231 is out! Bruno Malfacine is our man on the cover as we tell the story of the boy who once got in a fight on the street and then joined a Jiu-Jitsu class to learn how to defend himself.
Two decades later he was a seven-time world champion and one of Jiu-Jitsu’s greatest idols. Malfa also puts on the gi and teaches some of the techniques that made his name.
The issue also features Roger Gracie, a new column on Yoga for BJJ, diet, nutrition tips, the history of the world championship and much more.
Get your copy or subscribe now at graciemagshop.com.