HOW-TO: Braulio Estima teaches a kneebar setup using the foot on the biceps

Share it

 

hayabusa-gi-graciemagshop3X world champion Braulio Estima is our Professor this week.

He teaches a kneebar setup that uses the foot on the opponent’s biceps and a great deal of spinning.

Pay attention and add it to your guard game.

Ler matéria completa Read more

Leave a Reply

Your email address will not be published. Required fields are marked *