Learn a choke from the closed guard with Kayron Gracie to celebrate his birthday

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Kayron Gracie celebrates another birthday this Monday, May 4.

The son of Carlos Gracie Jr and grandson of Carlos Gracie recently returned to the competition circuit after two years on the sidelines due to a neck injury.

Kayron, who has among his best results as a black belt the 2010 Pan middleweight title and the 2010 Worlds middleweight bronze medal, is known for his refined technique.

In this video he teaches a efficient choke from the closed guard, perfect for when the opponent is stalling on top.

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