Ladies, don’t miss the chance to gather with fellow females on the east coast to train and learn from one another. This Sunday, Nov. 23, GMA Renzo Gracie Academy will be open for an all-female open mat.
Training will be held from 1:30 p.m. to 3 p.m. The X, Y & Z open mat will feature snack bags available from chef Dana Minuta Palmer of Tembatoo Granola.
You can also donate while you’re there to Safe Horizons, an organization dedicated to helping victims of domestic abuse.
You can roll in both gi and no-gi and the event promises surprises during the event.
Renzo Gracie NYC is located at 224 W 30th St. NY, NY 10001.