Jiu-Jitsu: Study this plastic throw and finish with an armbar

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In a duel between blue belts, an old and simple technique turned into a beautiful and efficient way to end a fight in less than a minute.

Using the opponent’s strength and momentum, the athlete in the blue Gi places his foot on hip and instead of pulling guard he applies a Tomoe Nage.

Right after his opponent hits the ground, he attacks the arm and submits. Check it out!

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