Com mais de dois metros de altura e aproximadamente 190 quilos, o fortão Hafthór Júlíus (mais conhecido por seu personagem Gregor "A montanha" Clegane, da…
Pumpkins are in season! So, let’s take advantage of its marvelous nutritional value and sweet flavor to create a healthier Halloween treat for the whole…
https://www.youtube.com/watch?v=YcmfhD9Zyg0 Rubens Cobrinha shares his knowledge and explains how important it was for him (and how important it could be for you) to include drills…
The 2015 World No-Gi Ji-Jitsu championship reached full capacity at the very end of the registration period. The deadline was Oct. 29, and 1,600 athletes…
Campeão absoluto e superpesado no Mundial de Masters, que rolou em Las Vegas, Saulo Riberio deu uma aula de Jiu-Jitsu. Com quedas fortes, transições velozes…