July 23, 2015 Try a melon juice with watermelon to be hydrated in the summer Have you ever tired mixing a variety of melons to make one unique juice? Besides being tasty and refreshing, this laudable drink can provide many… Read More→
July 23, 2015 Tonon, Miyao ready for their August 2 sub-only match https://www.youtube.com/watch?v=KPp5BDAWiqI Garry Tonon and João Miyao have business to settle next August 2. The two black belts will meet in one of the two… Read More→
July 23, 2015 ADCC 2015: Neiman Gracie é confirmado até 88kg Com as saídas de Kron e Renzo, a organização do ADCC não deu bobeira e convocou outro Gracie de alto gabarito para compor o elenco… Read More→
July 23, 2015 A chave botinha que valeu ouro no NY Open de Jiu-Jitsu As posições básicas são sempre eficientes, da faixa-branca até a faixa-preta. Foi o que provou Aaron Johnson, da Smith BJJ, no NY Open da IBJJF,… Read More→
July 23, 2015 Berimbolo, 50/50, Worm: 3 videos to help you with Jiu-Jitsu’s most debated techniques First there were only the closed and open guard. And then the gates were open and we had the half-guard, De La Riva, Spider, Lasso,… Read More→
July 23, 2015 Jiu-Jitsu no UFC: a justa chave kimura de Joe Lauzon Estude a kimura, clássica finalização do Jiu-Jitsu, na vitória de Joe Lauzon sobre Curt Warburton no UFC Live 4, em 2011. De onde você gosta… Read More→