Headlines

Need new strength and conditioning exercise ideas for Jiu-Jitsu?

Need some innovating strength and conditioning exercise ideas to improve your Jiu-Jitsu game?

So, check out the video below where personal trainer Sasa Obradovic and BJJ athlete Alexandre Odebrecht show a creative routine that can be performed at the gym and simulates real fight situations.

Learn the workout here and good training!

Comments

comments

Post Comment