Gustavo Dantas of GMA GD Jiu-Jitsu in Tempe, AZ is moving along in his BJJ Mental Coach series, “Top 10 mental mistakes BJJ competitors make and how to avoid them”.
Gustavo explains: “I believe most of the Jiu-Jitsu competitors are not worried about getting physically hurt, but they worry about getting emotionally hurt. How could this happen? Fear of disappointing other is one example.”
Watch the video for advice on how to avoid letting fear get in the way of competition: