GM #192 – MMA Lessons to boost your Jiu-Jitsu

Everyone knows that to have any chance of making a career in MMA, one has to drink from the fountain of Jiu-Jitsu. But what would be the benefit of practicing MMA for those who dream of shining in BJJ competitions? In an article written by black belt and former UFC fighter Ricardo Almeida, he teaches tricks picked up in the Octagon that fit like a glove in his Jiu-Jitsu training each day.

Check below what the best Jiu-Jitsu magazine in the planet brings to you in issue No. 192.

A Saturday with Professor Roger

We follow a handful of lucky people who had the privilege of attending a seminar given by the unique multiple-time world champion Roger Gracie during a busy spell in Rio de Janeiro.

Jiu-Jitsu and adaptation

A chat with Andre Glodzinki. When still a white belt, he almost lost his right leg, only to become a great example of adapting and overcoming. Today he is one of the most prestigious Professors in California.

Learning with Rodolfo Vieira

Champion of the Copa Podio’s Heavy GP, Rodolfo Vieira examines the successful campaign and opens up to reveal his great advantage in Jiu-Jitsu.

 2013 European Open

The best images and full report on the four days that heated up a cold Lisbon winter.

Simple and Efficient 

Martin Rooney shows that you do not always need fancy equipment. By using a simple bench, one can get great results in the search for optimal fitness.

GMA

All the latest updates on our members from all around the world.

See you next month!

 

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