As a stalwart competitor and instructor, over the course of the red-and-black belt Rickson Gracie’s career he left us at least two priceless lessons. The…
The Ultimate Fighter 17 Finale headliner is as small as it gets. UFC 125-pound champion Demetrious Johnson will defend his title against John Moraga at…
During the IBJJF Pro-League back in December, Tanner Rice caused the biggest upset of the tournament, beating Augusto Tanquinho. Now he heads to Santa Cruz,…
Aprender uma boa defesa no Jiu-Jitsu pode ser mais valioso do que aprender 50 finalizações diferentes. Principalmente se ela servir como boia de salvação numa…
Estudioso do Jiu-Jitsu, o faixa-preta Ricardo Cavalcanti vive analisando e colocando em prática diversas variações interessantes e curiosas, que podem ajudá-lo a trilhar seus próprios…
A Jiu-Jitsu scholar and black belt, Ricardo Cavalcanti is always analyzing and putting to practice interesting variations that can help you blaze your own trails…