Have you watched yet the “flying squirrel” takedown? It was released by the wrestler Ellis Coleman, at the Junior World Championship 2011, in Romania. Watch it before Jon Jones or someone else use it in UFC…
Jiu-Jitsu lessons to better your life.
GRACIEMAG is the original Jiu-Jitsu magazine. We teach Jiu-Jitsu fundamentals and techniques. We spread the Jiu-Jitsu philosophy, diet and lifestyle. Since 1994.