The Pan-American Jiu-Jitsu Championship has been rolling along strong since Thursday, with new talent getting showcased, dramas unfolding and plenty of lessons for learning. Check…
The 2012 Pan-American Jiu-Jitsu Championship is going along full steam in Irvine, California. Soon the black belts, the big stars of the event, will take…
In a conversation with GRACIEMAG magazine Portuguese edition Royler Gracie touches on the subject of MMA. However, the four-time IBJJF World Championship-winning black belt also…
O Pan de de Jiu-Jitsu Irvine está rolando desde quinta-feira, e já apresentou novos talentos, dramas e muito aprendizado. Confira tudo sobre o Pan 2012…
O brasileiro Ricardo “Demente” Abreu precisou de apenas 59 segundos para nocautear seu terceiro adversário no MMA, somando agora três vitórias, em três lutas, todas…
American Keenan Cornelius, 20, was the highlight of the second day of competitions at the 2012 Pan. A native of Hawaii, the middle weight is devoted entirely to Jiu-Jitsu at Lloyd Irvin’s school in Maryland: "I get to train six…
If you want to have quick-on-the trigger, free-flowing Jiu-Jitsu, you'd better gain confidence in performing positions and invest energy in repetitions. In the video below,…