February 19, 2012 How does Jiu-Jitsu help your striking? Werdum explains At UFC 143, Fabrício Werdum caught those who thought his punches and kicks weren't up to snuff by surprise. Facing Roy Nelson, who has knocked… Read More→
February 19, 2012 San Francisco Open sign-ups end this Sunday This coming February 26, Oakland, California's Merritt College will host the San Francisco Open, the maiden IBJJF tournament in Northern California. Of the big names… Read More→
February 19, 2012 Gui Mendes explains: “Posture first, technique second” Last weekend, the fans from around Texas who crowded the Jerabeck Activity and Athletic Center for the IBJJF Houston Open were rewarded with a real… Read More→