The Centre Pierre-Charbonneau gymnasium in Canada hosted IBJJF championship the Montreal International Open this Sunday. The black belt absolute division was dominated by representatives from…
Ultimately, just how important are grips in Jiu-Jitsu training and competition? In GRACIEMAG #174, now at bookstores, we illustrate how grips, like technique and physical…
This Saturday GRACIEMAG.com posted a move performed by Helder “Bob Esponja”, where he executes an armbar to kneebar (rewatch here). Our GMA at Carlson Gracie…
Team Brasa World Championship-winning black belt Felipe Costa held a seminar at the academy of also-black belt and physical trainer Itallo Vilardo in the Laranjeiras…
O ginásio do Centre Pierre-Charbonneau serviu de palco para o Jiu-Jitsu neste domingo, com o Montreal International Open, evento da IBJJF que esquenta a arte…
In 2010, Tracey Goodell accomplished something special. At the Pan, she reigned at blue belt, conquering the lightweight and absolute divisions. Promoted to purple belt…