As férias perfeitas de Dana White
Surfe, skate, torta, palavrões e um bololô de roqueiros no meio de um show do Rage Against the Machine, em LA. Para o presidente Dana…
Daily Archives: August 1, 2011
Para evitar contusões no treino, é preciso fortalecer ombros e músculos antes
Como você aquece antes do treino de Jiu-Jitsu, para evitar as lesões? Abaixo, os irmãos Machado dão algumas sugestões. Baixe um pouco o volume, que…
Torregrosa brings home gold medal from Rio
Last week when GRACIEMAG.com posted about our GMA members that excelled at the Rio Open international and the International Master & Seniors, in Rio de…
Master Carlos already knew it: açai one of the healthiest foods in the world
How many lists of the healthiest foods for your body have you seen before? Probably a lot. And have you noticed how açaí is included…
To avoid training injuries, one must strengthen their shoulders and muscles first
What do you do to warm up before training Jiu-Jitsu, to avoid injury? Below, the Machado brothers offer some suggestions. Lower the volume a bit,…
No Brasil e nos EUA, pai e filho vibram com Jiu-Jitsu
Imagine que você é um faixa-preta de Jiu-Jitsu que segue a carreira no MMA, acaba de vencer uma luta por finalização e liga para seu…
In Brazil and USA, father and son bond through Jiu-Jitsu
Imagine you're a Jiu-Jitsu black belt who goes on to have a career in MMA, wins a fight by tapout, and calls your dad in…
New black belt at BTT Boston
GMA member school Brazilian Top Team Boston had its belt ceremony last week. Professors João Amaral and Daniel Gazoni conducted the belt test from white…
Gordinho teaches successful seminar at Gracie Oceania
GMA member Rafael 'Gordinho' Lima held seminars at fellow GMA member school Gracie Oceania (Ryan Gracie team) in Sydney, Australia on July 30 and 31.…
Carlos Lemos again victorious at MMA
Saturday, July 23rd, was another MMA victory for GMA member Carlos Lemos. The leader of Gracie Barra Countryside again demonstrated not only his Jiu-Jitsu but…
This one is for those who (also) like the standup game
The following video was recommended by our GMA Rafael Lovato Junior via Twitter. Check it out – and its Wanderlei Silva-style soundtrack. http://www.youtube.com/watch?v=A6i3WaVNpGM
Cavaca celebrates submission and kicks off camp for ADCC
Rodrigo Cavaca had a night out at a nightclub and went home with another choke on his record. The CheckMat Santos teacher, world runner-up this…