Want a taste of what the Mendes' will be up to at the seminar? In the video below Rafael teaches how sink an omoplata while passing guard. Watch and learn:
Os Jogos Abertos do Interior de 2010, em Santos, vão marcar a despedida de uma atleta vitoriosa. A judoca Danielle Zangrando, da Equipe Banco Cruzeiro…
The day begins with a disturbing worst-case scenario illustrated with a demonstration. A criminal suddenly takes an agent to the ground, jumps on him and…